Herbal Colon Cleanse

An All-Natural Herbal Colon Cleanse

Help your body help itself with all natural colon cleansing

Long before physicists started working in labs to put together tablet cure-alls, people were using herbs to cure whatever ailments they had. Simple things like rosemary were known to help with joint pain.

Tea leaves and coffee beans had medicinal purposes long before they became favorite beverages. Ancient people knew how to use the environment to perform an herbal colon cleanse.

The colon cleansing of yesteryear isn’t what we think of today. There was no water injected into the colon or small pills taken; it was more of constipation relief and a way to ward off sickness and promote overall health. Some are still using those remedies today.

Herbs to use for a Colon Cleanse

Some herbs can be thrown together in a recipe to help with colon cleansing. They have different liver cleansing and cathartic actions, and can be found easily. Here’s a quick recipe for an herbal colon cleanse.

• A few fresh aloe leaves – about 3 of 4 of them.
• Senna – just a nice handful
• Ginger – fresh, not candied or powdered
• Cayenne pepper – you can get this in powder form, just make sure to purchase a decent brand. We want the real cayenne pepper and not some generic salt laced with Texas Pete.
• Garlic – again, use only fresh garlic for this recipe

That list is simple enough. Now, what you want to do is crush the aloe leave and use the gel-like substance in the middle. Put that (from 3 or 4 leaves) into a bowl. Next, we want to use a palm full of senna and about one tablespoon of crushed ginger. Add in ¼ teaspoon of cayenne pepper and about 4 cloves of minced garlic and your herbal colon cleanse recipe is complete.

You don’t have to do anything crazy or uncomfortable for this herbal colon cleanse recipe to work properly. All together, you should have around a 1-cup volume size or so. You want to ingest this orally in equal parts. Take one part before you go to bed and another in the morning. The pepper and garlic will stimulate bowel movements, and the other ingredients will work well to clean your liver. Repeat this around once a week for best results.

The formula above will work a treat and will have you well on your way to enjoying the benefits of a healthy colon. However if you want another option click the link below and claim a free trial of Bowtrol. It's packed with natural ingredients and for a limited time you can try it risk free.

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